SEO report of f4xworkout.com

F4x Workout

www.f4xworkout.com/

F4X workout find out what it works


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.f4xworkout.com/

Character length : 19

Title
F4x Workout
Description
F4X workout find out what it works
Keywords (meta keywords)
f4x workout,workout,,,

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://f4xworkout.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/
  • /wp-includes/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
F4x Workout

Character length : 11

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 16%

Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1H2H3H4H5H6
000020
Heading structure in the source code
  • <H5> How To Download Old School New Body For Free
  • <H5> Is Steve And Becky Holman A Scam
Word cloud
  • body14
  • workout12
  • plan10
  • program7
  • new7
  • school6
  • muscle6
  • system6
  • old6
  • diet5
  • fat5
  • get5
  • stage5
  • together4
  • youthful4
  • weight4
  • feel4
  • physical4
  • simply4
  • advantage3
  • tissue3
  • taking3
  • mass3
  • because3
  • stages3
  • lifting3
  • format3
  • download3
  • need3
  • lean3
  • exercises3
  • strengthen3
  • only3
  • eating3
  • look3
  • assist3
  • fitness3
  • into3
  • health3
  • experience2
  • holman2
  • part2
  • becky2
  • website2
  • healthy2
  • might2
  • steve2
  • kind2
  • take2
  • free2
  • along2
  • workouts2
  • weekly2
  • simple2
  • available2
  • exercise2
  • cardio2
  • privacy2
  • fact2
  • training2
Keyword matrix
wordtitledescriptionsheading
body
workout
plan
program
new
school
Two Word cloud
  • old school3
  • new body3
  • your body2
  • cardio workouts2
  • diet plan2
  • school new2
Three Word cloud
  • school new body2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 5 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Readability

Flesch–Kincaid Grade Level
6.50
Flesch Reading Ease
70.80
Coleman Liau Index
10.00
Automated Readability Index (ARI)
5.50
Dale–Chall Readability
7.50
SMOG Index
10.60
Spache Readibility
5.00
Number of letters
9476
Number of words
2163
Number of sentences
172
Average words per sentences
13
Number of syllables
3151
Syllables in words
2990
Average syllables in words
1.46
Number of words in first three syllables
286
Percentage of word / syllables
13.22
Words not in Dale-Chall easy-word list
943
Words not in Spache easy-word list
354

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<center>2
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<center>2
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
2,864 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.f4xworkout.com/wp-includes/js/jquery/jquery.js?ver=1.10.2
  • http://www.f4xworkout.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
  • http://www.f4xworkout.com/wp-content/plugins/seo-alrp/js/slidebox.js?ver=3.8.19
  • http://www.f4xworkout.com/wp-includes/js/comment-reply.min.js?ver=3.8.19
  • http://www.f4xworkout.com/wp-content/themes/ElegantBiz/inc/js/bootstrap.min.js
  • http://www.f4xworkout.com/wp-content/themes/ElegantBiz/inc/js/jquery-ui-1.8.21.custom.min.js
  • http://www.f4xworkout.com/wp-content/themes/ElegantBiz/inc/nivoslider3/jquery.nivo.slider.pack.js
  • http://www.f4xworkout.com/wp-content/themes/ElegantBiz/inc/superfish/superfish.js
  • http://www.f4xworkout.com/wp-content/themes/ElegantBiz/inc/contact-form/scripts/contact-form.js
  • http://www.f4xworkout.com/wp-content/themes/ElegantBiz/inc/parallax/js/modernizr.custom.28468.js
  • http://www.f4xworkout.com/wp-content/themes/ElegantBiz/inc/parallax/js/jquery.cslider.js
  • http://www.f4xworkout.com/wp-content/themes/ElegantBiz/functions/retina/retina.js
  • http://www.f4xworkout.com/wp-content/themes/ElegantBiz/inc/portfolio/assets/js/jquery.quicksand.js
  • http://www.f4xworkout.com/wp-content/themes/ElegantBiz/inc/portfolio/assets/js/script.js
  • http://www.f4xworkout.com/wp-content/themes/ElegantBiz/inc/fancyBox/source/jquery.fancybox.js
  • http://www.f4xworkout.com/wp-content/themes/ElegantBiz/inc/fancyBox/source/helpers/jquery.fancybox-thumbs.js
  • http://www.f4xworkout.com/wp-content/themes/ElegantBiz/inc/fancyBox/source/helpers/jquery.fancybox-media.js
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.f4xworkout.com/wp-content/themes/ElegantBiz/inc/css/bootstrap.min.css
  • http://www.f4xworkout.com/wp-content/themes/ElegantBiz/inc/css/custom-icons/cus-icons.css
  • http://www.f4xworkout.com/wp-content/themes/ElegantBiz/style.css
  • http://www.f4xworkout.com/wp-content/themes/ElegantBiz/mobile.css
  • http://www.f4xworkout.com/wp-content/plugins/seo-alrp/css/slidebox-light.css?ver=3.8.19
  • http://www.f4xworkout.com/wp-content/themes/ElegantBiz/inc/fancyBox/source/jquery.fancybox.css
  • http://www.f4xworkout.com/wp-content/themes/ElegantBiz/inc/fancyBox/source/helpers/jquery.fancybox-thumbs.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

 Website security

IP
192.185.166.14
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Order of Heading elements on mobile by position

  • H5 : How To Download Old School New Body For Free, ( 289px from top )
  • H5 : Is Steve And Becky Holman A Scam, ( 347px from top )

 Typos

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